In 100 g (Grams) of Cornmeal, yellow (Navajo) there is 0.37 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cornmeal, yellow (Navajo).

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Cornmeal, yellow (Navajo)

Cornmeal, yellow (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cornmeal, yellow (Navajo) are listed below.

Water	10.15 g	10.15%
Energy (calorie)	384 kcal
Energy (joule)	1606 kJ
Protein	9.85 g	9.85%
Total lipid (fat)	5.88 g	5.88%
Ash	1.22 g	1.22%
Carbohydrate, by difference	72.9 g	72.9%
Fiber, total dietary	9.4 g	9.4%
Sugars, total	1.56 g	1.56%
Sucrose	1.2 g	1.2%
Glucose (dextrose)	0.22 g	0.22%
Fructose	0.15 g	0.15%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	61.94 g	61.94%
Calcium, Ca	6 mg	0.01%
Iron, Fe	2.99 mg
Magnesium, Mg	107 mg	0.11%
Phosphorus, P	225 mg	0.22%

Nutrients in Cornmeal, yellow (Navajo)